Nutrition Facts and Calories for

Veal, variety meats and by-products, liver, cooked, braised

154
Calories
8%
Carbs
29%
Fats
59%
Protein
Amount Per Serving
Calories 154
% Daily Value
Protein 23g 45%
Total Fat 5g 6%
Total Carbohydrate 3g 1%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 62mg 3%
Cholesterol 409mg 136%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 0%
  • Iron 23%
  • Magnesium 4%
  • Phosphorus 29%
  • Potassium 6%
  • Zinc 82%
  • Vitamin A 1880%
  • Vitamin E 4%
  • Vitamin C 1%
  • Thiamin (B1) 12%
  • Riboflavin (B2) 176%
  • Niacin (B3) 66%
  • Vitamin B6 43%
  • Folic Acid (B9) 66%
  • Vitamin B12 2820%
  • Vitamin K 1%

Nutrition Facts

Serving Size
Serves 1
There are 154 calories in a 1 slice (80.000g) serving size of Veal, variety meats and by-products, liver, cooked, braised. The calorie breakdown is 29% fat, 8% carbs, and 59% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 154 (644 kJ) 8%
   From Carbohydrate 12 (50 kJ) 2%
   From Fat 45 (188 kJ) 6%
   From Protein 91 (381 kJ) 11%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 23g 45%
Total Fat 5g 6%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 3g 1%
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 16916µg 1880%
Vitamin C 1mg 1%
Vitamin E 1mg 4%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 12%
Riboflavin (B2) 2mg 176%
Niacin (B3) 11mg 66%
Vitamin B6 1mg 43%
Folic Acid (B9) 265µg 66%
Vitamin B12 68µg 2820%