Nutrition Facts and Calories for

Veggie burgers or soyburgers, unprepared

124
Calories
32%
Carbs
32%
Fats
35%
Protein
Amount Per Serving
Calories 124
% Daily Value
Protein 11g 22%
Total Fat 4g 6%
Total Carbohydrate 10g 4%
Sugars 1g 0%
Dietary Fiber 3g 12%
Sodium 398mg 17%
Cholesterol 4mg 1%
Saturated Fat 1g 5%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 7%
  • Iron 9%
  • Magnesium 9%
  • Phosphorus 12%
  • Potassium 5%
  • Zinc 8%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 3%
  • Thiamin (B1) 155%
  • Riboflavin (B2) 13%
  • Niacin (B3) 16%
  • Vitamin B6 12%
  • Folic Acid (B9) 22%
  • Vitamin B12 59%
  • Vitamin K 4%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 124 calories in a 1 pattie (70.000g) serving size of Veggie burgers or soyburgers, unprepared. The calorie breakdown is 32% fat, 32% carbs, and 35% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 124 (519 kJ) 6%
   From Carbohydrate 40 (167 kJ) 7%
   From Fat 40 (167 kJ) 7%
   From Protein 44 (184 kJ) 7%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 11g 22%
Total Fat 4g 6%
   Saturated Fat 1g 5%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 10g 4%
   Dietary Fiber 3g 12%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 1µg 0%
Vitamin C 3mg 3%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 3µg 4%
Thiamin (B1) 2mg 155%
Riboflavin (B2) 0mg 13%
Niacin (B3) 3mg 16%
Vitamin B6 0mg 12%
Folic Acid (B9) 87µg 22%
Vitamin B12 1µg 59%