Vinespinach, (basella), raw
19
Calories
72%
Carbs
14%
Fats
38%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 19 | |
% Daily Value | ||
Protein 2g | 4% | |
Total Fat 0g | 0% | |
Total Carbohydrate 3g | 1% | |
Sodium 24mg | 1% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 19 (79 kJ) | 1% |
From Carbohydrate | 14 (59 kJ) | 14% |
From Fat | 3 (13 kJ) | 3% |
From Protein | 7 (29 kJ) | 7% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 2g | 4% |
Total Fat | 0g | 0% |
Trans Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 3g | 1% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 400µg | 44% |
Vitamin C | 102mg | 113% |
Vitamin D | 0µg | |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 12% |
Niacin (B3) | 1mg | 3% |
Vitamin B6 | 0mg | 14% |
Folic Acid (B9) | 140µg | 35% |
Vitamin B12 | 0µg |