Nutrition Facts and Calories for

Vitasoy USA Azumaya, Firm Tofu

63
Calories
8%
Carbs
47%
Fats
45%
Protein
Amount Per Serving
Calories 63
% Daily Value
Protein 7g 14%
Total Fat 3g 4%
Total Carbohydrate 1g 0%
Sugars 0g 0%
Dietary Fiber 0g 2%
Sodium 18mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 11%
  • Iron 6%

Nutrition Facts

Serving Size
Serves 1
There are 63 calories in a 0 package (79.000g) serving size of Vitasoy USA Azumaya, Firm Tofu. The calorie breakdown is 47% fat, 8% carbs, and 45% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 63 (264 kJ) 3%
   From Carbohydrate 5 (21 kJ) 2%
   From Fat 30 (126 kJ) 10%
   From Protein 29 (121 kJ) 10%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 7g 14%
Total Fat 3g 4%
   Saturated Fat 0g 2%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 1g 0%
   Dietary Fiber 0g 2%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV