Vitasoy USA, Nasoya Lite Firm Tofu
43
Calories
10%
Carbs
28%
Fats
61%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 43 | |
% Daily Value | ||
Protein 7g | 13% | |
Total Fat 1g | 2% | |
Total Carbohydrate 1g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 2% | |
Sodium 27mg | 1% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 43 (180 kJ) | 2% |
From Carbohydrate | 4 (17 kJ) | 2% |
From Fat | 12 (50 kJ) | 6% |
From Protein | 26 (109 kJ) | 13% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 7g | 13% |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 1g | 0% |
Dietary Fiber | 0g | 2% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 75µg | 8% |
Vitamin D | 3µg | 15% |
Vitamin E | 4mg | 27% |
Vitamin B12 | 2µg | 78% |