Nutrition Facts and Calories for

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

93
Calories
9%
Carbs
48%
Fats
42%
Protein
Amount Per Serving
Calories 93
% Daily Value
Protein 10g 20%
Total Fat 5g 6%
Total Carbohydrate 2g 1%
Sugars 0g 0%
Dietary Fiber 2g 6%
Sodium 5mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 1g 5%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 3g 0%
  • Calcium 11%
  • Iron 9%

Nutrition Facts

Serving Size
Serves 1
There are 93 calories in a 0 package (79.000g) serving size of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. The calorie breakdown is 48% fat, 9% carbs, and 42% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 93 (389 kJ) 5%
   From Carbohydrate 9 (38 kJ) 2%
   From Fat 45 (188 kJ) 9%
   From Protein 39 (163 kJ) 8%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 10g 20%
Total Fat 5g 6%
   Saturated Fat 1g 5%
   Trans Fat 0g
   Polyunsaturated Fat 3g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 2g 1%
   Dietary Fiber 2g 6%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV