Nutrition Facts and Calories for

Wasabi

58
Calories
63%
Carbs
34%
Fats
3%
Protein
Amount Per Serving
Calories 58
% Daily Value
Protein 0g 1%
Total Fat 2g 3%
Total Carbohydrate 9g 3%
Sugars 3g 0%
Dietary Fiber 1g 4%
Sodium 678mg 29%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 1%
  • Iron 1%
  • Magnesium 1%
  • Phosphorus 0%
  • Potassium 1%
  • Zinc 1%
  • Vitamin A 0%
  • Vitamin E 5%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 1%
  • Niacin (B3) 0%
  • Vitamin B6 1%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 58 calories in a 1 tablespoon (20.000g) serving size of Wasabi. The calorie breakdown is 34% fat, 63% carbs, and 3% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 58 (243 kJ) 3%
   From Carbohydrate 37 (155 kJ) 12%
   From Fat 20 (84 kJ) 7%
   From Protein 2 (8 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 0g 1%
Total Fat 2g 3%
   Saturated Fat 0g 2%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 9g 3%
   Dietary Fiber 1g 4%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 1mg 5%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 0%
Vitamin B6 0mg 1%
Folic Acid (B9) 2µg 1%
Vitamin B12 0µg