Nutrition Facts and Calories for

Wheat flour, white (industrial), 10% protein, unbleached, enriched

366
Calories
83%
Carbs
4%
Fats
11%
Protein
Amount Per Serving
Calories 366
% Daily Value
Protein 10g 19%
Total Fat 1g 2%
Total Carbohydrate 76g 28%
Sugars 0g 0%
Dietary Fiber 2g 9%
Sodium 2mg 0%
Saturated Fat 0g 2%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 2%
  • Iron 28%
  • Magnesium 6%
  • Phosphorus 9%
  • Potassium 3%
  • Zinc 9%
  • Vitamin A 0%
  • Vitamin E 3%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 61%
  • Riboflavin (B2) 34%
  • Niacin (B3) 37%
  • Vitamin B6 2%
  • Folic Acid (B9) 43%
  • Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 366 (1531 kJ) 18%
   From Carbohydrate 305 (1276 kJ) 17%
   From Fat 13 (54 kJ) 1%
   From Protein 39 (163 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 10g 19%
Total Fat 1g 2%
   Saturated Fat 0g 2%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 76g 28%
   Dietary Fiber 2g 9%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 3%
Vitamin K 0µg 0%
Thiamin (B1) 1mg 61%
Riboflavin (B2) 0mg 34%
Niacin (B3) 6mg 37%
Vitamin B6 0mg 2%
Folic Acid (B9) 170µg 43%