Wheat flour, whole-grain, soft wheat
332
Calories
90%
Carbs
5%
Fats
12%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 332 | |
% Daily Value | ||
Protein 10g | 19% | |
Total Fat 2g | 3% | |
Total Carbohydrate 74g | 27% | |
Sugars 1g | 0% | |
Dietary Fiber 13g | 47% | |
Sodium 3mg | 0% | |
Cholesterol 0mg | 0% | |
Saturated Fat 0g | 2% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 332 (1389 kJ) | 17% |
From Carbohydrate | 298 (1247 kJ) | 18% |
From Fat | 18 (75 kJ) | 1% |
From Protein | 38 (159 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 10g | 19% |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 2% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 74g | 27% |
Dietary Fiber | 13g | 47% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 1mg | 4% |
Vitamin K | 2µg | 2% |
Thiamin (B1) | 0mg | 25% |
Riboflavin (B2) | 0mg | 14% |
Niacin (B3) | 5mg | 33% |
Vitamin B6 | 0mg | 11% |
Folic Acid (B9) | 28µg | 7% |