Wheat flours, bread, unenriched
495
Calories
80%
Carbs
4%
Fats
13%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 495 | |
% Daily Value | ||
Protein 16g | 33% | |
Total Fat 2g | 3% | |
Total Carbohydrate 99g | 36% | |
Sugars 0g | 0% | |
Dietary Fiber 3g | 12% | |
Sodium 3mg | 0% | |
Cholesterol 0mg | 0% | |
Saturated Fat 0g | 2% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 495 (2071 kJ) | 25% |
From Carbohydrate | 397 (1661 kJ) | 16% |
From Fat | 20 (84 kJ) | 1% |
From Protein | 66 (276 kJ) | 3% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 16g | 33% |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 2% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 99g | 36% |
Dietary Fiber | 3g | 12% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 1mg | 4% |
Vitamin K | 0µg | 1% |
Thiamin (B1) | 0mg | 9% |
Riboflavin (B2) | 0mg | 6% |
Niacin (B3) | 1mg | 9% |
Vitamin B6 | 0mg | 3% |
Folic Acid (B9) | 45µg | 11% |
Vitamin B12 | 0µg |