Nutrition Facts and Calories for

Whey, sweet, fluid

66
Calories
76%
Carbs
12%
Fats
13%
Protein
Amount Per Serving
Calories 66
% Daily Value
Protein 2g 4%
Total Fat 1g 1%
Total Carbohydrate 13g 5%
Sugars 13g 0%
Dietary Fiber 0g 0%
Sodium 133mg 6%
Cholesterol 5mg 2%
Saturated Fat 1g 3%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 9%
  • Iron 1%
  • Magnesium 5%
  • Phosphorus 9%
  • Potassium 8%
  • Zinc 3%
  • Vitamin A 1%
  • Vitamin E 0%
  • Vitamin C 0%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 30%
  • Niacin (B3) 1%
  • Vitamin B6 4%
  • Folic Acid (B9) 1%
  • Vitamin B12 29%
  • Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1
There are 66 calories in a 1 cup (246.000g) serving size of Whey, sweet, fluid. The calorie breakdown is 12% fat, 76% carbs, and 13% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 66 (276 kJ) 3%
   From Carbohydrate 51 (213 kJ) 17%
   From Fat 8 (33 kJ) 3%
   From Protein 8 (33 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 1g 1%
   Saturated Fat 1g 3%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 13g 5%
   Dietary Fiber 0g
   Sugars 13g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 7µg 1%
Vitamin C 0mg 0%
Vitamin E 0mg
Vitamin K 0µg
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 30%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 4%
Folic Acid (B9) 2µg 1%
Vitamin B12 1µg 29%