Nutrition Facts and Calories for

Yambean (jicama), cooked, boiled, drained, without salt

38
Calories
93%
Carbs
2%
Fats
8%
Protein
Amount Per Serving
Calories 38
% Daily Value
Protein 1g 1%
Total Fat 0g 0%
Total Carbohydrate 9g 3%
Sodium 4mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
  • Calcium 1%
  • Iron 3%
  • Magnesium 3%
  • Phosphorus 1%
  • Potassium 3%
  • Zinc 1%
  • Vitamin A 0%
  • Vitamin D 0%
  • Vitamin C 16%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 2%
  • Niacin (B3) 1%
  • Vitamin B6 2%
  • Folic Acid (B9) 2%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 38 (159 kJ) 2%
   From Carbohydrate 35 (146 kJ) 18%
   From Fat 1 (4 kJ) 1%
   From Protein 3 (13 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 1%
Total Fat 0g 0%
   Trans Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 9g 3%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 1µg 0%
Vitamin C 14mg 16%
Vitamin D 0µg
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 2%
Folic Acid (B9) 8µg 2%
Vitamin B12 0µg