Nutrition Facts and Calories for

Yogurt, frozen, flavors other than chocolate, lowfat

139
Calories
60%
Carbs
16%
Fats
23%
Protein
Yogurt, frozen, flavors other than chocolate, lowfat
Amount Per Serving
Calories 139
% Daily Value
Protein 8g 16%
Total Fat 3g 3%
Total Carbohydrate 21g 8%
Sugars 21g 0%
Dietary Fiber 0g 0%
Sodium 45mg 2%
Cholesterol 45mg 15%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 15%
  • Iron 0%
  • Magnesium 2%
  • Phosphorus 5%
  • Potassium 2%
  • Zinc 2%
  • Vitamin A 4%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 10%
  • Niacin (B3) 0%
  • Vitamin B6 2%
  • Folic Acid (B9) 1%
  • Vitamin B12 2%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 139 (582 kJ) 7%
   From Carbohydrate 84 (351 kJ) 12%
   From Fat 23 (96 kJ) 3%
   From Protein 32 (134 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 16%
Total Fat 3g 3%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 21g 8%
   Dietary Fiber 0g
   Sugars 21g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 34µg 4%
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 10%
Niacin (B3) 0mg 0%
Vitamin B6 0mg 2%
Folic Acid (B9) 3µg 1%
Vitamin B12 0µg 2%