Nutrition Facts and Calories for

Yogurt, Greek, vanilla, lowfat

95
Calories
40%
Carbs
24%
Fats
36%
Protein
Yogurt, Greek, vanilla, lowfat
Amount Per Serving
Calories 95
% Daily Value
Protein 9g 17%
Total Fat 3g 3%
Total Carbohydrate 10g 3%
Sugars 10g 0%
Dietary Fiber 0g 0%
Sodium 40mg 2%
Cholesterol 5mg 2%
Trans Fat 0g 0%
Saturated Fat 1g 7%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 8%
  • Iron 0%
  • Magnesium 2%
  • Phosphorus 10%
  • Potassium 3%
  • Zinc 4%
  • Vitamin A 12%
  • Vitamin E 0%
  • Vitamin D 5%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 18%
  • Niacin (B3) 1%
  • Vitamin B6 3%
  • Folic Acid (B9) 2%
  • Vitamin B12 27%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 95 (397 kJ) 5%
   From Carbohydrate 38 (159 kJ) 8%
   From Fat 23 (96 kJ) 5%
   From Protein 35 (146 kJ) 7%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 9g 17%
Total Fat 3g 3%
   Saturated Fat 1g 7%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 10g 3%
   Dietary Fiber 0g
   Sugars 10g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 110µg 12%
Vitamin C 0mg
Vitamin D 1µg 5%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 18%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 3%
Folic Acid (B9) 9µg 2%
Vitamin B12 1µg 27%